Cognition Counseling, LLC

Welcome! My name is Gavin Chadwell, I am a licensed clinical mental health counselor, and I specialize in working with young adults and adolescents. Both adolescence and adulthood can be challenging; coping with anxiety, depression, and the daily barriers of life can easily complicate things further. You may struggle to manage and find balance between the frustrations of school, relationships, work, and family. Maybe you feel it is time to focus on personal growth and seek harmony. Taking the first steps can feel extraordinarily challenging but I will be there to provide support and guidance within your journey. I believe everyone has the capacity to manage life's challenges and I can provide you the skills to do so. Using cognitive-behavioral techniques in addition to a mindfulness-based perspective, clients learn necessary tools and utilize their own strength based abilities to manage life's challenges. I excel at creating a safe, non-judgmental space while meeting a client where they currently are in their life Thank you for beginning this journey and I look forward to helping guide you to a more mindful tomorrow.